What is The Linden Method?

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"Become who you want to be!"




So what is The Linden Method for anxiety recovery and how will it help YOU?

No one wants to 'control' or 'manage' their anxiety or panic, all sufferers want and need is a solution...

...a simple to use, sensible solution instead of all the wasted time, sessions, money and 'false hope' most sufferers experience.

For 16 years over 160,000 people have benefited from our programs that, not only, overcome anxiety and panic attacks, but also create fulfilled, happy and confident people.


Dr. Romulo Valdez   Doctor Romulo Valdez Jr., Ph.D.
Dartmouth Medical School

"As a psychologist that has been treating anxiety and depression for over 25 years, I can espouse the effectiveness of the Linden Method. I have been trained by the very best in the fields of Psychology and Psychiatry as you can see by my credentials, and I endorse the Linden Method with highest regard. The Linden Method will give you all that you need. Haven't you suffered enough? The cure is at your disposal. Why wait?" Dr Romulo Valdez Jr. Ph.D.

Dartmouth Medical School and Harvard Medical Schools - Psychologist at the Phillips Exeter Academy. NIMH (National Institute of Mental Health) research project at the University of Pennsylvania, Psychotherapy Research Center. Center for Psychological Trauma at Dartmouth Medical School, Department of Psychiatry. Member American Psychological Association and the National Register of Health Service Providers in Psychology. Fellow New Hampshire Psychological Association.


How effective is The Linden Method?

The Linden Method is a trial proven treatment for anxiety and panic disorders that is recommended and used by doctors, psychologists, businesses and organizations and falls within clinical guidelines for anxiety disorder recovery practice around the world.

In independent trials, sufferers moved from an average anxiety rating level of 18.24 out of 21 (severe) before using The Linden Method to to 2.84 out of 21 (below normal) after using it.



hay house
Louise Hay - Founder
Hay House

"Charles Linden is the world's most influential authority on anxiety."

Hay House Publishing



Is it easy to use?

The Linden Method is an ISBN registered program of guided self-help that is so simple to use that kids of seven use it without even knowing they are doing it. It is not psychotherapy, meditation or anything that could make you more anxious... it is a simple life practice technique that gently creates change within your emotions control centre in the mind... it is natural, effective and great to do... in fact many clients have said it is 'fun'. We think so!

From severe anxiety to overcoming panic attacks, Obsessive Compulsive Disorder, and anxiety, The Linden Method has a proven success at removing high anxiety and all its symptoms and returning sufferers to normal anxiety levels quickly and simply.

Our team of qualified psychological staff take pride in the amazing results produced and the lives we change using our Method... AND it's so, so simple to do.


The Linden Method includes:

  • Video guidance of what to do immediately to deactivate your fear responses
  • A resource of tools, techniques and guidance to eliminate anxiety and panic disorders fast
  • Unlimited guidance from qualified, experienced anxiety and panic disorder recovery specialists
  • A free online members area packed with reasurance, guidance and tips
  • Symptoms explained videos to reassure you about all you suffer from
  • A simple structured plan used by over 160,000 around the world
  • ...and lots more to help you to feel better fast

AND, what's even greater, you can be accessing it and benefiting within the next few minutes.

You will get instant access and after watching one 10 minute video, you'll be on your way. It's so simple and you'll love it!


There are three versions of The Linden Method available to you.

All three contain everything you will need to conquer your anxiety disorder.



If you order the printed version - The manual, DVDs and CDs will be mailed to you - but while you wait, you can get immediate access to the members area in order to download all your materials and contact support - Instant access - immediate relief!

What do you receive?

Digital version - Instant access to all materials and support

Printed version - As above plus the printed pack with the manual, CDs and DVDs

Junior version - (Ages 7-17) As above in printed form with instant access to all materials and support, extra materials for your child and extra support for both of you.

Our digital, printed and junior programs come with a 12 month money back guarantee so you can be 100% sure you know we are confident about you making a full recovery. Delivery is free of charge.

To order in £UK
  To order in $US